Preparing for Ramadan in Body, Mind and Soul
Week 6
Body - Sleep and Relaxation
Learn some practical tips for sleep and relaxation ... and even redefine what we consider to be relaxation! Learn more from the class notes by clicking here.
Soul - Qu'ran
Are you feeding your soul with the Qu'ran? We are blessed with this beautiful miracle from Allah. Make sure you are making the most of it! To read the class notes of this topic click here.
Mind - Qu'ran
This week's tasks
There is a sheet for this week that includes all the activities we have been adding into our lives for the last 6 weeks. You can use it as a check list to see how you are going. Insha Allah.
I have added the morning and evening dua to the list, we haven't covered that in a class but insha Allah they are also very beneficial to include into our day. You can find the details of the dua we make in the morning and evening in Fortress of a Muslim.
Here is a copy of the sheet for this week.
I have added the morning and evening dua to the list, we haven't covered that in a class but insha Allah they are also very beneficial to include into our day. You can find the details of the dua we make in the morning and evening in Fortress of a Muslim.
Here is a copy of the sheet for this week.
week_6.pdf | |
File Size: | 110 kb |
File Type: |